What is WRAP®?

The Wellness Recovery Action Plan® (WRAP®) is an evidence-based wellness program that is rooted in the principle of self-determination. It's about what people can do for themselves, and how they can build and maintain support from others to improve their health.

Who should use WRAP®?                     

WRAP® was originally designed by and for people with mental health conditions, but it is now used in a variety of settings and for many different health challenges. WRAP® is for anyone who is interested in feeling empowered and supported in improving their health and well-being.

What can I learn in WRAP®?                          

All WRAP® participants end with a highly personalized wellness plan that includes:

· A list of resources to use to keep yourself well (a wellness toolbox)

· A plan for keeping yourself well from day to day

· A series of action plans for when things aren't going your way, you're starting to feel unwell, or you need some extra support

· Plans for what you'll do if you go into crisis

Why was it two full days long?                          

People who complete the full 14-hour workshop are eligible to move on to WRAP® Facilitator Training. If you like WRAP® and want to teach it to others, you'll already have the prerequisite hours you need to take a facilitator class

Congratulations on completing the Introduction to WRAP training!
Held in Miami, FL on October 26 & 27, 2017